Have you ever wondered how often to see a chiropractor? Everyone seems to have an opinion on this, but what do the experts say? In this article, we’ll talk about what a chiropractic adjustment is, how it works and why you can benefits from regular adjustments with Mobile Wellness Care.
First Things First: What is a Chiropractic Adjustment?
A chiropractic adjustment is a therapeutic treatment delivered to you by a licensed chiropractor. Your chiropractor will use pressure to manipulate joints in your body to realign your spine and reduce pain and discomfort. Chiropractic adjustments complement traditional medical care you receive. How often to see a chiropractor will vary from person to person.
How Often to See a Chiropractor? What is Recommended
How often to see a chiropractor depends on your specific condition and situation. When doing sessions to treat acute pain and injury, it can take between 3-12 sessions to recover fully. Correcting long-standing problems that have developed from things like poor posture or old injuries can require weekly or bi-weekly treatments for 2-3 months. Whatever the circumstance is, after getting the underlying problem corrected, ongoing maintenance sessions are conducted to prevent the pain from coming back, along with preventing new injuries from forming. Most sessions only take 10-30 minutes, with some maintenance sessions taking as little as 5 minutes! Our expert mobile chiropractors can even recommend stretches or exercises specific to your situation.
Do Chiropractic Adjustments Hurt?
Worried mobile chiropractic adjustments are going to hurt? Don’t be!! While there may be some discomfort having areas adjusted that are already inflamed and painful, patients generally get substantial relief immediately following the adjustment. It is also important to know that there may be some muscle and joint soreness following an adjustment. It is completely normal, much like the soreness one can expect after a good workout, and generally the discomfort is considered mild.
How Chiropractic Adjustments Help
How often you need to see a chiropractor will depend on your ultimate goal and how severe your condition is. It also depends on whether you are being treated for a condition or for wellness. Our mobile chiropractor can assess this by taking your history and examining the misaligned areas of your body. They will then discuss the recommended options that will work best for your unique situation.
How Often to See a Chiropractor for Symptomatic Care and Relief
Some patients only see a mobile chiropractor when they are in pain. For example, they strain their back lifting something, see a chiropractor to relieve the pain and then don’t schedule another appointment until they are hurting again. Cases where there is severe pain and muscle spasms can require more attention. When that is the case, the body can be difficult to adjust and relief may initially be minimal and short-lived, requiring more visits before the symptoms resolve. In situations like this it is best to see a chiropractor daily to 3 times per week until the symptoms have resolved. This typically happens within 3 to 4 visits in most cases.
How Often to See a Chiropractor for Preventive Wellness Care
No one needs to be in pain when a mobile chiropractor visits you. Preventative care is best. While once a month is a good benchmark, it’s not a number for everyone, as it depends on several factors.
Budget and Schedule Considerations for Monthly Adjustments From a Mobile Chiropractor
Two additional factors to consider are your budget and schedule. For general chiropractic adjustments, treatments with Mobile Wellness Care begin as little as $49 each! With online booking, our mobile chiropractor can adjust to your scheduling preferences with a simple click of the button.
Another factor to consider is how mobile chiropractic adjustments impact your overall quality of life. Remember, adjustments can improve your circulation, improve energy, help function in your nervous system, and ease general pain. Identify the things your lifestyle demands from your mind and body, and evaluate if these adjustments will help you function at your best. With mobile chiropractic, one benefit already received is the time you will save no longer having to drive in traffic and sit in a waiting room for a chiropractor!
We highly recommend monthly mobile chiropractic adjustments as it pays off in the long run. It may help to improve your quality of life as you get to work better and prevent injuries or pain that can result in a less productive life.
Wrapping It Up
When it comes to the frequency of your mobile chiropractic adjustment, it ultimately depends on what you and your mobile chiropractor decide is best. Monthly sessions are recommended for maintenance and preventative care, as it will boost your productivity and performance in the long run, especially if you have a demanding lifestyle or job!
If you’re looking for a reputable mobile chiropractor, contact us now for more details. We can provide great service at affordable prices that are within your budget. Let us know how we can help you!