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Begin Your Journey to Better Health
Whether you’re dealing with back pain, neck pain, or any other musculoskeletal or healthcare issues, our blog page is here to help with common questions and step-by-step instructions to help you lead a more balanced and healthy life!
Blog Articles
Proper Workstation Ergonomics to Alleviate Neck and Back Pain: Tips and Exercises
Learn how proper workstation ergonomics and corrective exercises for poor posture can alleviate neck and back pain. ...more
General/Overview
November 01, 2024•4 min read
Foods to Avoid to Reduce Inflammation in the Body: A Guide to Healthy Eating
Diet plays a crucial role in managing inflammation. By avoiding certain pro-inflammatory foods, you can help reduce inflammation and promote overall health. Here’s a guide to the foods you should avoi... ...more
General/Overview
October 23, 2024•3 min read
A Chiropractor’s Tips to Relieve Back Pain
Do you Suffer From Back Pain? Here Are Six Suggestions from a Chiropractor That You Can Start Doing Today to Help Relieve Back Pain. ...more
Chiropractic
October 22, 2024•4 min read
Discover Holistic Healing in Sedona, AZ with Mobile Wellness Care
In the serene and spiritual haven of Sedona, AZ, Mobile Wellness Care offers a unique blend of services including in-home private yoga sessions and classes, homeopathy, spiritual readings and guidance... ...more
General/Overview
October 20, 2024•3 min read
Best Sleeping Positions and Mattress Considerations to Fix Neck and Back Pain
Quality sleep is essential for overall health and well-being, but many people struggle with neck and back pain that disrupts their rest. The way you sleep and the mattress you use can significantly im... ...more
General/Overview
October 19, 2024•4 min read
Beat the Heat in Phoenix, Arizona: Tips for Staying Cool and Safe
Tips that will help you beat the heat in Phoenix, AZ. ...more
General/Overview
October 17, 2024•3 min read
FAQ:
What to Expect With a Standard Chiropractic Treatment
Step 1
On the day of your appointment, our vetted, board-certified doctor
will arrive at the location of your choice at the specified time.
Step 2
A review of your health history and an examination will then be performed.
Step 3
This visit will last approximately 10-20 minutes* and will include your first chiropractic treatment if deemed appropriate.
*Appointment times are approximate and may vary depending upon the services performed. Subject to change without notice.
AFTER YOUR ADJUSTMENT
FAQ: Is Improvement Instant?
Many patients feel a lot better almost immediately after their adjustments. Especially if their bodies have spent years in misalignment, the relief will be highly noticeable and amazing. While patients’ responses do vary, most feel more relaxed and flexible after their mobile chiropractic adjustment. Other people report feeling powerful energy surging through their body because their nerves are working properly for the first time in years. Some feel a bit tired as their bodies want to heal and go to sleep to do so. It’s important to note that the relief you feel may not be permanent. In more severe cases, you may need to come back for several treatments before the spine is fully restored to proper alignment.
SLIGHT DISCOMFORT
In some cases patients feel crooked or a bit off, since they are now aligned for the first time in a long time, and their bodies have gotten used to the incorrect postures. In addition, people may feel a slight amount of soreness or aching feelings in the spinal joints. Soreness around the subluxation is normal because it’s the area where muscles have been pulling for a long time, so moving them any differently will cause some discomfort. Retracing is another common effect after an adjustment. People may revisit the discomfort of an old injury as their body is trying to heal. This is rarely a problem, but is an indication of deep healing. This usually happens within a few hours of the treatment, and doesn’t last longer than 24 hours. A mild analgesic can relieve these pain symptoms.
INTERNAL CHANGES
Sometimes patients don’t feel any differently after their first adjustment, which is also completely normal. This doesn’t mean that the adjustment didn’t work or that nothing has changed. The normal energy flow is newly restored in your body and it may take a few days before you notice a real outward effect. This shouldn’t discourage you from receiving chiropractic care! In most cases, your body won’t be completely healed after just one adjustment. Dr. Huston will guide you in the process every step of the way and let you know how you’re body is responding to the treatments as you go along. Don’t be afraid to ask questions! Keep an open communication with Dr. Huston so that you can effectively get the results that you want out of your adjustments.
Now that you know what to expect, your first chiropractic adjustment will be a breeze! Make an appointment with In Home Mobile Chiropractic today to have your first adjustment and get ‘back’ to feeling healthy and pain-free.
Contact Us
Thank you for your interest in our Mobile Wellness Care services. If you have any questions or comments please fill out the contact form or contact us by phone or email.
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ON-DEMAND WHEN YOU NEED IT.
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WHY WE'RE DIFFERENT
YOUR BUDGET FRIENDLY HOME FIXING PARTNER.
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